Allowed: 1,018
Consumed:1,488
Exercise:0..
Net:1,488
OVER: 470.Holy cow.
What i will do differently tomorrow:
- Not eat all the crap at work
- Make time to exercise in the morning, even if i dont wanna get up.
- Dont drink anything but water or green tea!
- Get something healthy before hand to bring to work so you’re not starving
Im proud of today because:
- i actually worked my ass off at work.. that had to have burned calories
- this isnt about weight-loss but we finished our graduation rehearsal im so excited! (:
Time to knock out some homework, and get some seep.
Allowed: 1,018
Ate: 1,301
Exercise: -301
Net: 1,000
Under 18 (:
What i’ll do different tomorrow:
- Drink more water
- Skip the sweet and salty
I’m proud of myself because today:
- I motivated myself to work out
- I didnt go back for food after i felt full
its been so hard for me to keep it lately.. the last two months have been really hard for me. I think one of the biggest mistakes im making in my relationships right now is not letting myself love me first. How can i expect to get any gratification from life if im sitting here hating myself. I cant expect others to do the loving hell, even if they did i wouldnt let them. i put a block up and i think my biggest lesson this summer will be to learn how to love myself. Since all have the house all to myself there will be a lot of time to do the things ive been wanting to do all along, tie up my lose ends and get back on track, get my body and my mind back. Im finally feeling motivated.. i designed a tattoo yesterday that i wanna get once i lose the weight. It’s mainly a reminder of where i come from and how far ive come since then, and the strength ive built up against self harm, but it says love yourself.. and that doesnt just come from self harm it comes from loving my body enough to take care of it and not end up like the rest of the women in my family. i want to break the chain, i want to be healthy and happy.. hopefully by the end of the summer i can get that tattoo.. i love it, and when i can love myself i can have it. graduation is in a week.. i just have to get past these next couple of weeks and then im home freee.
